It’s all in the mind: take control of how you see yourself

How can people with eating disorders begin to challenge their negative body image? And can the wider population learn something from them? Change how you see, not what you see.

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Eating Disorder Awareness Week (4): Now you know what to look for, what should you do?

In the last blog post, I tried to describe what it feels like to have an eating disorder, and set out the symptoms for the diffferent categories of the illness, not just anorexia. According to BEAT, 1.25 million peopole are living with an eating disorder, but that statistic may be an underestimation due to the … Continue reading Eating Disorder Awareness Week (4): Now you know what to look for, what should you do?